
Most of the Sri Lankan food does not use artificial flavors and preserve the health value of the meal. The curries come in many verities of colors and flavors nourished with Sri Lankan Spices. Most of the species has a great ayurvedic value. The fruits are fresh and home grown. The sweets are made at home. The sea food of Sri Lanka is world famous for taste. Rice and Curry the main meal of Sri Lanka Spices of Sri Lanka with health value Green Leaves and Ayurvedic Food Fruits of Sri Lanka Sri Lankan Sweets made at Home Sri Lankan Sea Food and Inland Fish Food Beverages of Sri Lanka Western, Chinese and Indian Food in Sri Lanka How Sri Lankans Eat : extract from Robert Knox's Book
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